It is through our 5 senses that we perceive our world and delight in the joy of being alive. When we lose sensory acuity-because of age, allergies, or dryness-we lose perceptivity which can render us isolated. We lose connection with our wants, our needs, even our desires…convincing ourself it is wrong to have them.

Desire is only a problem when we are attached to the outcome.

In this workshop you will learn the importance of sense organ care and the practice to clear our sinuses for deeper connection to consciousness.

Note: No yoga-ayurveda experience necessary. Come prepared for gentle movement and meditation. Be ready with pen and paper to take notes and complete your self-inquiry practice. *Price includes a 15 page (digital) workbook.

Items to Bring: Pen, paper, and comfortable clothing